Ciclismosam

In pursuit of the dream
 
 

Pre-Ride Breakfast

• February 24, 2009 • Leave a Comment

Posted in Personal
Tags: fitness, health, nutrition


185 bpm=happiness

• February 21, 2009 • Leave a Comment

Posted in Personal
Tags: cycling, fitness, health, sports, training


17 miles for the hour

• February 21, 2009 • Leave a Comment

Posted in Personal
Tags: cycling, fitness, health, sports, training, workout


Training Plan for Feb 16-Feb 22

• February 16, 2009 • Leave a Comment

Posted in 1
Tags: cycling, fitness, health, sports


DailyMile.com Review

• October 7, 2008 • Leave a Comment

Posted in Amusement
Tags: athletes, cycling, endurance, fitness, review, running, social networking, sports, triathlon


Cool Nike Commercial

• September 28, 2008 • Leave a Comment

Posted in Amusement
Tags: commercial, fitness, nike, sports, triathlon


How many hours should you sleep

• September 27, 2008 • Leave a Comment

Posted in Beginner, Expert, Intermediate
Tags: fitness, health, sleep, sports


Healthy Breakfast Idea

• September 25, 2008 • Leave a Comment

Posted in Food
Tags: cooking, fitness, Food, health, nutrition


Cycling vs. Running

• September 20, 2008 • Leave a Comment

Posted in Amusement
Tags: cycling, fitness, pictures, running


A New Adventure

• August 22, 2008 • 4 Comments

Posted in Amusement
Tags: dreams, fitness, running, sports, writing


« Previous Entries

Welcome

Hi. My name is Sam Brower. Here I share my pursuit of my dreams, fears, truimphs and throughts as I pursue professional cycling. For work, I'm the restaurant manager 50 hours a week, and race for the Athletes by Design Cycling Team (amatuer racing, but I dream of it being my job). When the internet is off, I enjoy movies, cooking, tea/coffee, reading and movies. Thanks for visiting.

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    Flickr Photos

    Freezing ride

    Danvers Gorilla's

    exhausted

    More Photos

    Recent Posts

    • Pre-Ride Breakfast
    • 185 bpm=happiness
    • 17 miles for the hour
    • New Years Resolutions 2009
    • Training Plan for Feb 16-Feb 22

    Tags

    achmed aero aso Boonen california Cavendish christian vande velde ciclismosam college csc cycling david millar dead dvd fitness gary vaynerchuk garyvee GPD08 health illinois inspirational Ivan dominguez jj haedo nutrition overcoming Paris-Roubaix poetry protour running sam brower sarthe slipstream social networking sport sports symmetrics Tea terrorist tour Tour de Georgia training triathlon trike uci video
    View my training on dailymile.com
     

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